I have for well over thirty years worked shifts mostly 12 hours. When I was a child I was always more awake in the early hours of the morning than during the day, but I could when I needed sleep on a clothes line. As I get older it get harder and harder for me to sleep during the day when I am working nights. It leads to me getting more and more crotchety and stressed out. I end every batch of shifts feeling seriously jet lagged. Talk to me after a bad set of nights and you will realise that my mouth and brain appear disconnected, often I cannot remember the names of even my best friends with whom I converse with every day. I get so bad sometimes I worry that one day it will be permanent.
There have been advantages to being used to working nights over the years, such as staying up all night working sporadic e on 2 metres SSB, or DXing on HF. I have also been called on to run the night shift on special events stations and during RAYNET call-outs, both of which I have enjoyed.
I was on the night shift last night and it was the first of four shifts. I got in this morning around 7am and while I had a last coffee I got involved with answering my emails. Before I knew it, it was 9am and I literally dragged myself upstairs and fell into bed. Around 1pm I was roused by a call of nature and found I had the feeling my tongue was welded firmly to the roof of my mouth. I needed a drink and went downstairs for a drink. While the kettle was boiling I went in to the shack and turned on the radio. The Icom 706 was on 7.116 mHz and I tuned down to hear Hans DL/PA3FYG/P on DM/RP-412 Höhe Haardter Hochwald a summit that had never been activated for SOTA before. Lucky strike one! I went to make my coffee.
Coffee was supplemented with some beef sandwiches and as I sat down to eat them the Kenwood TS-140s I use for 5 mHz sprang in to life with a call from Martyn MW1MAJ/P on GW/NW-017 Y Llethr. Lucky strike two. Before I could finish my lunch I had a call from my wife on the local 70cms repeater. She had been to a meeting and was returning to work. It took me totally by surprise that she called me as she knew I should still be snoring away in bed. It seems Helen knows me better than I know myself. By the time I had finished talking to Helen it was nearly 3pm and I went back to bed again.
It was 5pm when I woke and got ready to head out to work and I was just extracting a fresh tee-shirt from the washing pile when I heard Martyn MW1MAJ/P calling on 5.3985 mHz. This time he was on GW/NW-041 Moelfre and I was able to spot him on SOTAwatch. Lucky strike three.
So I lost a bit of sleep but got three nice SOTA contacts in the log - Result.
Before I left for work my eldest son arrived and told me his offer on a house had been accepted. Lucky strike four. I arrived at work tonight with a bit of a spring in my step and it must have been noticed as one of my workmates commented that I must have had a good sleep. Now what will we do with all that space when James moves out?
According to an article on BBC News today, getting less than 8 hours sleep a night increases the chances of death by 25%. It's probably only a matter of time before someone finds a link between disturbed sleep patterns and Alzheimer's. So one day soon you shift workers will be able to sue your employers for industrial injury damages.
ReplyDeleteI am pretty sure you are right, Frank, Fred, Bill, err! Sorry Julian ;0)
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